/* ==========================================================
   Heliex AI — shared design system (Estonia palette)
   Used by: patient/doctor/trainer/admin/account/report/
            login/homepage/doctor_recs
   ========================================================== */
:root{
  --c-blue:#0072CE;
  --c-blue-dark:#00549A;
  --c-blue-soft:#E6F2FB;
  --c-blue-tint:#F0F7FC;
  --c-black:#0A1428;
  --c-text:#0A1428;
  --c-text-muted:#5A6B82;
  --c-text-soft:#7C8AA0;
  --c-white:#FFFFFF;
  --c-bg:#F5F7FA;
  --c-surface:#FFFFFF;
  --c-line:#E2E8F0;
  --c-line-strong:#CBD5E1;
  --c-success:#16A34A;
  --c-success-soft:#DCFCE7;
  --c-warning:#D97706;
  --c-warning-soft:#FEF3C7;
  --c-danger:#DC2626;
  --c-danger-soft:#FEE2E2;
  --r-sm:8px;
  --r-md:12px;
  --r-lg:16px;
  --r-xl:20px;
  --shadow-sm:0 1px 2px rgba(10,20,40,.04), 0 1px 3px rgba(10,20,40,.06);
  --shadow-md:0 4px 12px rgba(10,20,40,.06), 0 2px 4px rgba(10,20,40,.04);
  --shadow-lg:0 12px 28px rgba(10,20,40,.08);
  --sidebar-w:240px;
  --header-h:60px;
  --bottomnav-h:64px;
}

*,*::before,*::after{box-sizing:border-box}
html,body{margin:0;padding:0}
body{
  font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,"Hiragino Kaku Gothic ProN","Hiragino Sans","Yu Gothic UI","Noto Sans JP",sans-serif !important;
  font-size:15px;
  line-height:1.6;
  color:var(--c-text) !important;
  background:var(--c-bg) !important;
  -webkit-font-smoothing:antialiased;
  -webkit-text-size-adjust:100%;
  min-height:100vh;
}
/* Force-override the old heliex-theme.css dark-blue background if it leaks in */
body::before, body::after{display:none !important;content:none !important}

a{color:var(--c-blue);text-decoration:none}
a:hover{text-decoration:underline}
button{font-family:inherit;font-size:inherit;cursor:pointer}
input,select,textarea{font-family:inherit;font-size:15px}
h1,h2,h3,h4{margin:0;color:var(--c-text);font-weight:700;line-height:1.35}
h1{font-size:24px;line-height:1.3}
h2{font-size:19px}
h3{font-size:16px}
h4{font-size:14px}
p{margin:0}
img{max-width:100%;display:block}
pre{margin:0;font-family:inherit}

/* ====== App shell (sidebar + main) ====== */
.app{
  display:grid;
  grid-template-columns:var(--sidebar-w) 1fr;
  min-height:100vh;
}
@media (max-width:880px){
  .app{grid-template-columns:1fr}
}

/* ====== Sidebar (desktop) ====== */
.sidebar{
  position:sticky;top:0;
  height:100vh;
  background:var(--c-white);
  border-right:1px solid var(--c-line);
  display:flex;flex-direction:column;
  z-index:30;
}
.sidebar__brand{
  padding:20px 22px 16px;
  border-bottom:1px solid var(--c-line);
}
.sidebar__brand-row{display:flex;align-items:center;gap:10px}
.brand-mark{
  width:34px;height:34px;border-radius:8px;
  background:linear-gradient(135deg,var(--c-blue),var(--c-blue-dark));
  display:grid;place-items:center;color:#fff;font-weight:800;font-size:17px;
  letter-spacing:-0.02em;flex-shrink:0;
}
.sidebar__brand-name{font-weight:800;letter-spacing:.01em;font-size:17px;color:var(--c-black)}
.sidebar__brand-sub{font-size:11px;color:var(--c-text-soft);margin-top:2px}
.sidebar__nav{flex:1;padding:14px 10px;overflow-y:auto}
.sidebar__nav-label{font-size:11px;color:var(--c-text-soft);font-weight:700;text-transform:uppercase;letter-spacing:.06em;padding:6px 12px;margin-top:6px}
.navbtn{
  width:100%;display:flex;align-items:center;gap:12px;
  padding:11px 12px;border-radius:var(--r-md);
  background:none;border:0;color:var(--c-text);text-align:left;
  font-size:14px;font-weight:600;
  transition:background-color .15s ease, color .15s ease;
  position:relative;text-decoration:none !important;
}
.navbtn:hover{background:var(--c-blue-tint)}
.navbtn[aria-current="page"]{background:var(--c-blue-soft);color:var(--c-blue-dark)}
.navbtn[aria-current="page"]::before{
  content:"";position:absolute;left:-10px;top:8px;bottom:8px;width:3px;border-radius:0 3px 3px 0;background:var(--c-blue);
}
.navbtn__icon{font-size:18px;width:22px;text-align:center;flex-shrink:0}
.navbtn__badge{
  margin-left:auto;min-width:20px;height:20px;padding:0 6px;border-radius:10px;
  background:var(--c-blue);color:#fff;font-size:11px;font-weight:700;display:grid;place-items:center;
}
.sidebar__foot{padding:12px;border-top:1px solid var(--c-line);font-size:13px}
.sidebar__userrow{display:flex;align-items:center;gap:10px;padding:8px 10px;border-radius:var(--r-md);background:var(--c-bg)}
.avatar{width:34px;height:34px;border-radius:50%;background:var(--c-blue);color:#fff;display:grid;place-items:center;font-weight:700;font-size:14px;flex-shrink:0}
.sidebar__username{font-weight:700;font-size:13px;line-height:1.2}
.sidebar__userrole{font-size:11px;color:var(--c-text-soft)}
.sidebar__foot-links{display:flex;gap:8px;margin-top:10px}
.sidebar__foot-links a{
  flex:1;text-align:center;padding:8px;border-radius:var(--r-md);
  background:var(--c-bg);color:var(--c-text);font-size:12px;font-weight:600;
}
.sidebar__foot-links a:hover{background:var(--c-blue-soft);color:var(--c-blue-dark);text-decoration:none}
@media (max-width:880px){.sidebar{display:none}}

/* ====== Mobile header ====== */
.mhead{
  display:none;
  position:sticky;top:0;z-index:20;
  background:var(--c-white);
  border-bottom:1px solid var(--c-line);
  padding:12px 16px;
  align-items:center;justify-content:space-between;
  gap:10px;
}
.mhead__title{display:flex;align-items:center;gap:10px;min-width:0}
.mhead__name{font-weight:800;font-size:16px;color:var(--c-black);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.mhead__sub{font-size:11px;color:var(--c-text-soft)}
.mhead__actions{display:flex;gap:6px;flex-shrink:0}
.mhead__icon-btn{
  width:38px;height:38px;border-radius:10px;border:1px solid var(--c-line);
  background:#fff;display:grid;place-items:center;color:var(--c-text);font-size:16px;
  text-decoration:none !important;
}
@media (max-width:880px){.mhead{display:flex}}

/* ====== Main content ====== */
.main{
  min-width:0;
  padding:24px 28px 56px;
}
@media (max-width:880px){
  .main{padding:14px 14px calc(var(--bottomnav-h) + 24px)}
}

.page-head{margin-bottom:18px}
.page-head__crumb{font-size:12px;color:var(--c-text-soft);font-weight:600;letter-spacing:.04em;text-transform:uppercase;margin-bottom:6px}
.page-head__title{font-size:26px;font-weight:800;letter-spacing:-.01em}
.page-head__sub{color:var(--c-text-muted);margin-top:6px;font-size:14px}
@media (max-width:880px){.page-head__title{font-size:22px}}

/* ====== Tab page system ====== */
.page{display:none}
.page.is-active{display:block}

/* ====== Cards ====== */
.card{
  background:var(--c-surface);
  border:1px solid var(--c-line);
  border-radius:var(--r-lg);
  box-shadow:var(--shadow-sm);
  padding:20px;
}
.card + .card{margin-top:14px}
.card__head{
  display:flex;align-items:flex-start;justify-content:space-between;gap:12px;
  margin-bottom:14px;flex-wrap:wrap;
}
.card__title{font-size:16px;font-weight:700;color:var(--c-black);display:flex;align-items:center;gap:8px}
.card__icon{
  width:32px;height:32px;border-radius:8px;background:var(--c-blue-soft);color:var(--c-blue-dark);
  display:grid;place-items:center;font-size:16px;flex-shrink:0;
}
.card__hint{font-size:12px;color:var(--c-text-soft);margin-top:4px}
.card__action{font-size:13px;font-weight:600;color:var(--c-blue);white-space:nowrap}

/* ====== Buttons ====== */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:6px;
  height:44px;padding:0 18px;border-radius:var(--r-md);
  border:1px solid transparent;font-weight:700;font-size:14px;
  background:var(--c-black);color:#fff;
  transition:transform .08s ease, background-color .15s ease, box-shadow .15s ease;
  text-decoration:none !important;line-height:1;white-space:nowrap;
}
.btn:hover{background:#0F1D38;text-decoration:none !important;color:#fff}
.btn:active{transform:translateY(1px)}
.btn-primary{background:var(--c-blue);color:#fff}
.btn-primary:hover{background:var(--c-blue-dark);color:#fff}
.btn-secondary{background:#fff;border-color:var(--c-line-strong);color:var(--c-text)}
.btn-secondary:hover{background:var(--c-blue-tint);border-color:var(--c-blue);color:var(--c-blue-dark)}
.btn-ghost{background:transparent;color:var(--c-text)}
.btn-ghost:hover{background:var(--c-bg);color:var(--c-text)}
.btn-danger{background:var(--c-danger);color:#fff}
.btn-danger:hover{background:#B91C1C;color:#fff}
.btn-success{background:var(--c-success);color:#fff}
.btn-success:hover{background:#15803D;color:#fff}
.btn-sm{height:36px;padding:0 14px;font-size:13px}
.btn-lg{height:52px;padding:0 24px;font-size:15px}
.btn-block{width:100%}
.btn:disabled{opacity:.55;cursor:not-allowed}
.btn-row{display:flex;gap:10px;flex-wrap:wrap;align-items:center}

/* Legacy compat: old code uses .btn2 / .btnGhost */
.btn2{background:var(--c-blue) !important;color:#fff !important;display:inline-flex;align-items:center;justify-content:center;gap:6px;height:44px;padding:0 18px;border-radius:var(--r-md);border:0;font-weight:700;font-size:14px;text-decoration:none !important;line-height:1;white-space:nowrap;cursor:pointer}
.btn2:hover{background:var(--c-blue-dark) !important;color:#fff !important}
.btnGhost{background:#fff !important;color:var(--c-text) !important;border:1px solid var(--c-line-strong) !important;display:inline-flex;align-items:center;justify-content:center;gap:6px;height:44px;padding:0 18px;border-radius:var(--r-md);font-weight:700;font-size:14px;text-decoration:none !important;line-height:1;white-space:nowrap;cursor:pointer}
.btnGhost:hover{background:var(--c-blue-tint) !important;border-color:var(--c-blue) !important;color:var(--c-blue-dark) !important}

/* ====== Hero / greeting ====== */
.hero{
  background:linear-gradient(135deg,var(--c-blue) 0%,var(--c-blue-dark) 100%);
  color:#fff;
  border-radius:var(--r-xl);
  padding:24px 26px;
  margin-bottom:18px;
  position:relative;
  overflow:hidden;
}
.hero *{color:inherit}
.hero h1{color:#fff}
.hero p{color:rgba(255,255,255,.92)}
.hero::before{
  content:"";position:absolute;top:-40%;right:-10%;width:340px;height:340px;
  background:radial-gradient(circle,rgba(255,255,255,.15),transparent 65%);
  pointer-events:none;
}
.hero__inner{position:relative}
.hero__crumb{font-size:12px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;opacity:.85}
.hero__title{font-size:24px;font-weight:800;margin-top:6px;letter-spacing:-.01em}
.hero__sub{margin-top:8px;font-size:14px;line-height:1.6;max-width:540px}
.hero__quick{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;margin-top:18px}
.hero__quick .q{background:rgba(255,255,255,.14);border:1px solid rgba(255,255,255,.18);border-radius:var(--r-md);padding:10px 12px}
.q__label{font-size:11px;opacity:.85;font-weight:600;letter-spacing:.04em;text-transform:uppercase}
.q__value{font-size:18px;font-weight:800;margin-top:4px;line-height:1.2}
.q__value-sm{font-size:13px;font-weight:700;margin-top:4px;line-height:1.3}
.hero__actions{margin-top:16px;display:flex;gap:10px;flex-wrap:wrap}
.hero__actions .btn-secondary{background:rgba(255,255,255,.16);border-color:rgba(255,255,255,.32);color:#fff}
.hero__actions .btn-secondary:hover{background:rgba(255,255,255,.24);color:#fff}
@media (max-width:880px){
  .hero{padding:20px}
  .hero__title{font-size:20px}
  .hero__quick{grid-template-columns:repeat(2,1fr)}
}

/* ====== Today's tasks ====== */
.tasks{display:flex;flex-direction:column;gap:10px}
.task{display:flex;align-items:center;gap:14px;padding:14px;background:#fff;border:1px solid var(--c-line);border-radius:var(--r-md)}
.task__check{width:32px;height:32px;border-radius:50%;flex-shrink:0;display:grid;place-items:center;font-size:14px;font-weight:700}
.task--done .task__check{background:var(--c-success-soft);color:var(--c-success)}
.task--todo .task__check{background:var(--c-blue-soft);color:var(--c-blue-dark);border:2px dashed var(--c-blue)}
.task__text{flex:1;min-width:0}
.task__title{font-weight:700;font-size:14px;color:var(--c-black)}
.task--done .task__title{color:var(--c-text-soft);text-decoration:line-through}
.task__sub{font-size:12px;color:var(--c-text-soft);margin-top:2px}
.task__cta{flex-shrink:0}
@media (max-width:560px){
  .task{flex-wrap:wrap}
  .task__cta{width:100%}
  .task__cta .btn{width:100%}
}

/* ====== Metric tiles ====== */
.metrics{display:grid;grid-template-columns:repeat(4,1fr);gap:12px}
@media (max-width:880px){.metrics{grid-template-columns:repeat(2,1fr)}}
.metric{background:#fff;border:1px solid var(--c-line);border-radius:var(--r-md);padding:14px;display:flex;align-items:center;gap:12px}
.metric__icon{width:38px;height:38px;border-radius:10px;background:var(--c-blue-soft);color:var(--c-blue-dark);display:grid;place-items:center;font-size:18px;flex-shrink:0}
.metric__label{font-size:11px;color:var(--c-text-soft);font-weight:600;letter-spacing:.04em;text-transform:uppercase}
.metric__value{font-size:22px;font-weight:800;line-height:1.1;color:var(--c-black);margin-top:2px}
.metric__unit{font-size:12px;color:var(--c-text-soft);font-weight:600;margin-left:4px}

/* ====== Forms ====== */
.field{display:flex;flex-direction:column;gap:6px}
.field label,.field-label{font-size:12px;color:var(--c-text-muted);font-weight:600}
input[type=text],input[type=email],input[type=password],
input[type=number],input[type=date],input[type=datetime-local],input[type=time],
input:not([type]),select,textarea{
  width:100%;padding:11px 13px;
  background:#fff;color:var(--c-text);
  border:1px solid var(--c-line-strong);
  border-radius:var(--r-md);
  transition:border-color .15s ease, box-shadow .15s ease;
  -webkit-appearance:none;appearance:none;
  font-size:15px;
}
@media (max-width:560px){
  input[type=text],input[type=email],input[type=password],
  input[type=number],input[type=date],input[type=datetime-local],input[type=time],
  input:not([type]),select,textarea{font-size:16px}  /* prevent iOS zoom */
}
select{
  background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8'%3E%3Cpath fill='%235A6B82' d='M6 8L0 0h12z'/%3E%3C/svg%3E");
  background-repeat:no-repeat;background-position:right 13px center;padding-right:34px;
}
input:focus,select:focus,textarea:focus{
  outline:none;border-color:var(--c-blue);box-shadow:0 0 0 3px rgba(0,114,206,.18);
}
input::placeholder,textarea::placeholder{color:#A5B0C2}
textarea{min-height:120px;resize:vertical;line-height:1.55}
.grid-2{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.grid-3{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}
.stack-md > * + *{margin-top:12px}
@media (max-width:560px){.grid-2,.grid-3{grid-template-columns:1fr}}

.form-foot{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-top:16px;padding-top:14px;border-top:1px solid var(--c-line);flex-wrap:wrap}
.form-foot__hint{font-size:12px;color:var(--c-text-soft)}

/* ====== Number step (compat for old JS-injected wrapper) ====== */
.measure-number-row{display:flex;align-items:stretch;gap:6px}
.measure-number-row input[type=number]{flex:1;min-width:0}
.measure-step-btn{
  width:38px;background:var(--c-blue-tint);border:1px solid var(--c-line-strong);
  border-radius:var(--r-md);color:var(--c-blue-dark);font-size:18px;font-weight:700;line-height:1;
  cursor:pointer;transition:background-color .12s;
}
.measure-step-btn:hover{background:var(--c-blue-soft);border-color:var(--c-blue)}
input[type=number].measure-enhanced{-moz-appearance:textfield}
input[type=number].measure-enhanced::-webkit-outer-spin-button,
input[type=number].measure-enhanced::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}

/* ====== Status pills ====== */
.pill{display:inline-flex;align-items:center;gap:5px;padding:3px 10px;border-radius:999px;font-size:12px;font-weight:700;background:var(--c-blue-soft);color:var(--c-blue-dark)}
.pill--ok{background:var(--c-success-soft);color:var(--c-success)}
.pill--warn{background:var(--c-warning-soft);color:var(--c-warning)}
.pill--danger{background:var(--c-danger-soft);color:var(--c-danger)}
.pill--neutral{background:var(--c-bg);color:var(--c-text-soft)}
/* legacy compat */
.bubble{display:inline-flex;align-items:center;gap:5px;padding:3px 10px;border-radius:999px;font-size:12px;font-weight:700;background:var(--c-blue-soft);color:var(--c-blue-dark)}
.tag{display:inline-flex;align-items:center;gap:5px;padding:3px 10px;border-radius:999px;font-size:12px;font-weight:700;background:var(--c-blue-soft);color:var(--c-blue-dark)}

/* ====== Tables ====== */
.table-wrap{overflow:auto;border:1px solid var(--c-line);border-radius:var(--r-md);background:#fff;-webkit-overflow-scrolling:touch}
table{width:100%;border-collapse:collapse;font-size:13px}
th,td{padding:10px 12px;text-align:left;border-bottom:1px solid var(--c-line);vertical-align:top}
th{background:var(--c-bg);color:var(--c-text-muted);font-weight:700;font-size:12px;text-transform:uppercase;letter-spacing:.02em}
tr:last-child td{border-bottom:0}
tr:hover td{background:var(--c-blue-tint)}

/* ====== Charts ====== */
.chart-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px}
@media (max-width:880px){.chart-grid{grid-template-columns:1fr}}
.chart-card{background:#fff;border:1px solid var(--c-line);border-radius:var(--r-md);padding:14px}
.chart-card h4{margin-bottom:6px}
.chart-card canvas{width:100%;height:200px;display:block}

/* ====== Empty states ====== */
.empty{padding:24px 16px;text-align:center;background:var(--c-blue-tint);border:1px dashed var(--c-line-strong);border-radius:var(--r-md);color:var(--c-text-muted)}
.empty__icon{font-size:30px;margin-bottom:6px;opacity:.6}
.empty__title{font-weight:700;color:var(--c-text);margin-bottom:4px}
.empty__sub{font-size:13px}

/* ====== Sub-tabs ====== */
.sub-tabs{display:flex;gap:6px;background:var(--c-bg);padding:4px;border-radius:var(--r-md);margin-bottom:14px;overflow-x:auto;-webkit-overflow-scrolling:touch}
.sub-tab{padding:9px 14px;border-radius:8px;border:0;background:transparent;font-size:13px;font-weight:600;color:var(--c-text-muted);white-space:nowrap;cursor:pointer}
.sub-tab[aria-selected="true"]{background:#fff;color:var(--c-blue-dark);box-shadow:var(--shadow-sm)}
.sub-panel{display:none}
.sub-panel.is-active{display:block}

/* ====== Trainer/doctor chat ====== */
.chat-log,.contact-log{display:flex;flex-direction:column;gap:10px;max-height:380px;overflow-y:auto;padding:14px;background:var(--c-bg);border-radius:var(--r-md);border:1px solid var(--c-line)}
.msg{padding:11px 14px;border-radius:14px;max-width:88%;border:1px solid var(--c-line);background:#fff}
.msg.self{align-self:flex-end;background:var(--c-blue);color:#fff;border-color:var(--c-blue-dark)}
.msg.self .msg-head{color:rgba(255,255,255,.85)}
.msg-head{display:flex;justify-content:space-between;gap:12px;font-size:11px;color:var(--c-text-soft);margin-bottom:4px}
.msg-body{font-size:14px;line-height:1.55;white-space:pre-wrap;word-break:break-word}

/* ====== AI advice / pre block ====== */
.advice{display:grid;grid-template-columns:1fr 1fr;gap:14px}
@media (max-width:880px){.advice{grid-template-columns:1fr}}
.advice-pre,.card pre{white-space:pre-wrap;font-family:inherit;font-size:14px;line-height:1.65;background:var(--c-blue-tint);padding:14px;border-radius:var(--r-md);margin:0;color:var(--c-text)}

/* ====== AI Q&A row ====== */
.ai-q-row{display:flex;gap:10px;align-items:stretch}
.ai-q-row input{flex:1}
#aians{white-space:pre-wrap;background:var(--c-blue-tint);padding:14px;border-radius:var(--r-md);min-height:60px;margin-top:12px;font-size:14px;line-height:1.65;border:1px solid var(--c-line)}
#aians:empty{display:none}
#aisrc{font-size:12px;color:var(--c-text-soft);margin-top:6px}

/* ====== Calendar quick adds ====== */
.cal-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}
@media (max-width:880px){.cal-grid{grid-template-columns:1fr}}
.cal-box{background:var(--c-blue-tint);border:1px solid var(--c-line);border-radius:var(--r-md);padding:14px}
.cal-box h4{margin-bottom:10px;display:flex;align-items:center;gap:6px;color:var(--c-black)}

/* ====== Image extract ====== */
.extract-box{background:var(--c-bg);border:1px dashed var(--c-line-strong);border-radius:var(--r-md);padding:14px}
.extract-box .row{display:flex;align-items:center;flex-wrap:wrap;gap:10px;margin-top:8px}
.extract-box input[type=file]{flex:1;min-width:200px;padding:8px;background:#fff;border:1px solid var(--c-line);border-radius:var(--r-md);font-size:13px}

/* ====== AI busy overlay ====== */
#aiBusy{display:none;position:fixed;inset:0;background:rgba(10,20,40,.55);z-index:9999;align-items:center;justify-content:center;padding:18px}
#aiBusy .busyCard{background:#fff;color:var(--c-text);border-radius:var(--r-lg);padding:20px 22px;min-width:260px;max-width:500px;box-shadow:var(--shadow-lg)}
#aiBusy .spinner{width:28px;height:28px;border:3px solid var(--c-blue-soft);border-top-color:var(--c-blue);border-radius:999px;animation:spin .9s linear infinite}
.busyRow,#aiBusy .row{display:flex;align-items:center;gap:12px}
#aiBusy .title{font-weight:700}
#aiBusy .sub{margin-top:4px;font-size:13px;color:var(--c-text-soft)}
.dots::after{content:'';animation:dots 1.2s steps(4,end) infinite}
@keyframes spin{to{transform:rotate(360deg)}}
@keyframes dots{0%{content:''}25%{content:'.'}50%{content:'..'}75%{content:'...'}100%{content:''}}

/* ====== Bottom nav (mobile) ====== */
.bnav{
  display:none;
  position:fixed;left:0;right:0;bottom:0;z-index:40;
  background:var(--c-white);border-top:1px solid var(--c-line);
  padding:6px 6px calc(6px + env(safe-area-inset-bottom));
  justify-content:space-around;
  box-shadow:0 -4px 12px rgba(10,20,40,.06);
}
.bnav__btn{
  flex:1;background:none;border:0;padding:6px 4px;border-radius:8px;
  display:flex;flex-direction:column;align-items:center;gap:3px;
  color:var(--c-text-soft);font-size:11px;font-weight:600;position:relative;
  text-decoration:none !important;
}
.bnav__btn[aria-current="page"]{color:var(--c-blue-dark)}
.bnav__btn[aria-current="page"] .bnav__icon{background:var(--c-blue-soft)}
.bnav__icon{width:30px;height:30px;display:grid;place-items:center;font-size:16px;border-radius:8px;transition:background-color .15s}
.bnav__badge{position:absolute;top:2px;right:18%;min-width:16px;height:16px;padding:0 4px;border-radius:8px;background:var(--c-danger);color:#fff;font-size:10px;font-weight:700;display:grid;place-items:center}
@media (max-width:880px){.bnav{display:flex}}

/* ====== Misc utils ====== */
.muted{color:var(--c-text-muted)}
.text-soft{color:var(--c-text-soft);font-size:13px}
.small{font-size:12px}
.divider{height:1px;background:var(--c-line);margin:14px 0}
.save-hint,.savehint{font-size:12px;color:var(--c-text-soft)}
.activity-list{display:flex;flex-direction:column;gap:8px}
.activity-item{display:flex;gap:12px;padding:10px 12px;background:#fff;border:1px solid var(--c-line);border-radius:var(--r-md);font-size:13px;align-items:center}
.activity-item__icon{width:28px;height:28px;border-radius:8px;background:var(--c-blue-soft);color:var(--c-blue-dark);display:grid;place-items:center;flex-shrink:0;font-size:14px}
.activity-item__time{font-size:11px;color:var(--c-text-soft)}

/* Centered/standalone container for login/homepage */
.container-standalone{max-width:1100px;margin:0 auto;padding:24px 18px}
.container-narrow{max-width:520px;margin:0 auto;padding:24px 18px}
.public-header{
  background:var(--c-white);border-bottom:1px solid var(--c-line);
  position:sticky;top:0;z-index:30;
}
.public-header__inner{
  max-width:1180px;margin:0 auto;padding:14px 22px;
  display:flex;align-items:center;justify-content:space-between;gap:16px;
}
.public-header__brand{display:flex;align-items:center;gap:10px;text-decoration:none !important}
.public-header__brand-name{font-weight:800;color:var(--c-black);font-size:17px}
.public-header__brand-sub{font-size:11px;color:var(--c-text-soft)}
.public-header__nav{display:flex;gap:6px;align-items:center}
.public-header__nav a{padding:8px 12px;border-radius:var(--r-md);color:var(--c-text);font-size:14px;font-weight:600}
.public-header__nav a:hover{background:var(--c-blue-tint);color:var(--c-blue-dark);text-decoration:none}
.public-footer{background:var(--c-black);color:#fff;text-align:center;padding:24px 18px;margin-top:48px;font-size:13px}
.public-footer a{color:#9CC4ED}

/* Notices */
.notice{padding:11px 14px;border-radius:var(--r-md);border:1px solid var(--c-blue-soft);background:var(--c-blue-tint);color:var(--c-text);font-size:14px}
.notice.danger{background:var(--c-danger-soft);border-color:#FCA5A5;color:#7F1D1D}
.notice.warn{background:var(--c-warning-soft);border-color:#FCD34D;color:#78350F}

/* Print (for report.php) */
@media print{
  .sidebar,.mhead,.bnav,.hero__actions,.no-print{display:none !important}
  .app{grid-template-columns:1fr}
  .main{padding:0}
  .card{box-shadow:none;border:1px solid #ccc;page-break-inside:avoid}
  body{background:#fff !important}
  .hero{background:#fff !important;color:#000 !important;border:1px solid #ccc}
  .hero *{color:#000 !important}
}